10 Things you Should Know About Female Ovulation
71Ovulation is the process in a female's menstrual cycle by which a mature ovarian follicle ruptures and discharges an ovum (also known as an oocyte, female gamete, or casually, an egg). Ovulation also occurs in the estrous cycle of other female mammals, which differs in many fundamental ways from the menstrual cycle. The time immediately surrounding ovulation is referred to as the ovulatory phase or theperiovulatory period.
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What happens when you ovulate
Every month your body prepares itself for a pregnancy, so each month you release an egg from your ovum. This usually happens mid-cycle, about 14 days into your cycle, but cycles do vary. One of your ovaries will release an egg one month and the other the next and the egg then travels down your fallopian tube to the womb.
Can you only conceive if you have sex on the day you ovulate?
yes abslutely cos that is the day your eggs will be ready.however t get pregnant you should have sex a day before and on the ovulation day as well
How long do the egg and sperm live for?
An egg lives for about 12-24 hours after you ovulate, and sperm can live for five to seven days.
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Do ovulation prediction kits and temperature charts work
Available at drugstores and grocery stores without a prescription, ovulation predictor kits detect the surge in luteinizing hormone (LH) in your urine just before ovulation. They're easier to use and often more accurate than the BBT method, and they can predict ovulation 12 to 36 hours in advance and help you maximize your chance of conception the very first month you use them.
How can you tell if you're ovulating
- Ovulation most often occurs halfway through your menstrual cycle — the average cycle lasts 28 days, counting from the first day of one period (day one) to the first day of the next period.
- If you're like 20 percent of women, your body will send you a memo when it's ovulating, in the form of a twinge of pain or a series of cramps in your lower abdominal area
- One detectable sign of oncoming ovulation is the position of the cervix itself. During the beginning of a cycle, your cervix — that neck-like passage between your vagina and uterus that has to stretch during birth to accommodate your baby's head — is low, hard, and closed. But as ovulation approaches, it pulls back up, softens a bit, and opens just a little, to let the sperm through on their way to their target.
What triggers ovulation?
It's all down to hormones. You produce Follicle Stimulating Hormone (FSH) during the first part of your cycle that triggers your body to start the process of maturing eggs for ovulation. High levels of oestrogen are produced at this time that triggers a release of LH, Luteinizing Hormone, causing the mature egg to burst from the follicle. That is ovulation. Normally, only one egg will be large enough to burst through the follicle during ovulation but occasionally two will, which is how non-identical twins are conceived.
How long does your cycle last
While some women’s cycles will be the standard 28 days, others will report 20 days or even 35 days. Despite these variations, one thing remains constant, and that is the duration of ovulation.
So when should you have sex?
you should avoid timed intercourse and instead have sex several times a week around the time of ovulation. This is thought to be the best way to have a good chance of pregnancy. So don't get hung up about having sex on the day you ovulate, and don't assume you are ovulating on the 14th day of your cycle.
Why can it be so difficult to get pregnant?
1. Blocked fallopian tubes. If the egg is unable to enter the uterus, it cannot be fertilised.
2. Uterine scarring. The fertilised egg finds it hard to attach to the wall due to scarring on the uterus.
3. Genetic mis-match. Some couples find that their genes do not go together, so they miscarry early in each pregnancy, which just looks like a late period.
4. Hormone levels. Once the egg is fertilised, if your hormones do not do what they need to, you will not implant.
Can ovulation be painful
This is absolutely normal and surprisingly common. Painful ovulation or mid-cycle pain affects about twenty percent of women. Although the pain may feel like something serious is wrong, painful ovulation or is rarely serious.
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